Loneliness & A Dr. Joe Dispenza Retreat
Last week I hung out with the attendees of a Dr. Joe Dispenza retreat at a lush resort near Cancun. I ADORE Joe. I also know I’ll never attend another event like that in my life (if you don’t know why, check out my free training where I share my amazing discoveries about self help and personal development and the core message that you are not broken, you don’t need fixing, you just need the right structure, and to understand tension).
At one point there were 1800 people, reaching states of bliss and ecstasy while meditating on the beach around me.
My friend was attending, and I was sharing a suite with them and their kiddo.
The morning I went, my intuition showed me travelling and staying in a 5 star hotel, having a lush time.
When I finished my meditation, I switched on my phone and saw a text from my friend asking me to step in and hang out with their kiddo for the week. (This is a new habit where I wait until after my morning routine to switch on my phone, so that I can imprint what I want onto the blank canvas of my life, rather than following the same, boring routine – a Dr. Joe tip).
Stay in a 5 star hotel, with cool people, everything included, by the sea, in heaven, with a very cool kiddo and very cool people – (did I mention the cool people twice lols)?!?!? It was an instant no-brainer, YES! Of course!
Normally I’d hesitate, as I like my own space and if I’d had time to think about it, or if my intuition hadn’t been spot on, I might have said no.
Why would I have said no?
Many years ago, I convinced myself that I’m an empath and I need a lot of time on my own, and if I don’t have things a certain way, I suffer.
I’m not denying that I ADORE ‘me time’. Yet, last week, I realised that not only do I love being around the right kinda people (no drama, in their heart), but when I returned home, I felt a little bit lonely.
I had actually convinced myself that I never get lonely, and it dawned on me that it’s something I feel from time to time, and I wasn’t even aware of it. And I thought I was so emotionally intelligent.
I’ve been in love relationships during which I’ve felt very lonely, and it’s a heartbreaking feeling! I much prefer being single, than compromising in a relationship which isn’t right for my heart and soul.
So I let myself feel it. Like all negative emotions, simply allowing ourselves to feel whatever comes up allows it to naturally dissipate.
I’m relieved that a feeling I hadn’t even identified as loneliness raised its head so that I could feel it, and be okay with it. There’s SUCH a power in awareness!
The Magic Of The Unknown
Many people are in limbo at the moment.
In ‘the unknown.’
Our realities have shifted so much over the last few years.
We are waiting for a new foundation to become solid underneath our beautiful, and realistic ‘castles in the sky’. There’s something so powerful about having dreams, and focusing on what you would love to create. Then it’s about putting a strong foundation under our dreams and visions. Locking it in.
We are creating the ‘new earth.’
Our realities have been shaken. And this will continue to happen, as more and more awaken.
Friendships, relationships, families have all shifted and many have lost those they loved. This is actually part of a higher, divine plan (I realised after I wrote this while out running).
Your Blank Canvas
When I work with clients, guiding them to connect with their intuition I utter these words:
Nature abhors a void, like a blank canvas, you can create what you love. We just need to drop the resistance to creating that magic.
The last few years has made us stronger and more grateful for what we DO have.
When we imagine, we’re taking powerful steps, creating new neural pathways. Neuroplasticity is occurring when we imagine what we love. All too often we use this amazing skill to harm us (i.e. worrying).
If you want to add an extra level to this, step it up a bit, why not FEEL how you’ll feel when you have manifested what you love.
So, even though I didn’t actually attend the retreat, I had a huge ‘aha’ moment. I get lonely. No biggy.
For quite a while, I’ve been feeling that I’d love a a lodger in my next home, as well as community, and I’m also ready for ‘my love’.
I have no idea where that will be, or how it will happen, yet if there’s one thing I know from teaching this magic for two decades, it’s that we never need to worry about the ‘how’. We never even have to believe it will happen.
AND…
Drum roll.
When our dreams manifest, they’re ALWAYS even more amazing, and magical than we dreamt.
Where do you think your next area of growth might be? I’m curious.
